Good Things Come In Small Packages

 

Established in downtown Troy, NY in June 2008. Nestled in a vintage storefront building on Broadway, we're a small group with big heart. We have a "passion for pampering" and love to bring our clients the most peaceful & customized therapeutic bodywork and skin care treatments imaginable.

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New Entrance located at:

451 Broadway     

Troy, NY  12180

 

(518) 272-3636

Holiday Hours

Christmas Eve:

Gift Boutique Open 9 am - 1 pm (spa services closed)

Christmas Day: Closed

New Years Eve: Open 9 am - 5 pm

New Years Day: Closed

Regular Business Hours:

Available by appointment Monday - Sunday!  

© 2019 by The White Sands Massage, LLC. Proudly created with Wix.com

NEW: CBD-Infused Spa Treatments! Please see menu below.

 

Therapeutic Massage + Energy Healing

We offer an extensive collection of massage modalities to choose from! The classic Swedish massage is best for unwinding.  Deep tissue allows your therapist to get in and "untie" the knots with a great deal of pressure. Maybe you're in the mood for our Lomi Lomi Hawaiian massage, which practically transports you to another world or perhaps you've always wanted to try Reflexology you've heard so much about.Which type of massage or energy work will you choose today? 

SWEDISH MASSAGE

Long, sweeping strokes to calm your spirit and relax your muscles.

Light to firm pressure.

 

20 minutes / $30

30 minutes / $40

45 minutes / $60

60 minutes / $79

75 minutes / $99

90 minutes / $118

DEEP TISSUE MASSAGE
Targeted massage treatment with a good deal of pressure on those stubborn, achy muscles. We use Biotone Muscle + Joint gel for optimal pain relief and enhanced comfort.

20 minutes / $35

30 minutes / $50

45 minutes / $70

60 minutes / $89

75 minutes / $109

90 minutes / $128

HOT STONE fusion MASSAGE
Soothing combination of Swedish Massage + Hot Basalt Stones on your back! This Swedish massage infuses the therapeutic heat from basalt stones on your back to melt away tension.
 

60 minutes / $95

90 minutes / $133

HOT SEA SHELL fusion MASSAGE
Soothing combination of Swedish Massage + Hot Shells on your back! These unique sea shells not only provide deep therapeutic heat on your back, but the natural ridges of the shells give your skin a touch of exfoliation.
 

60 minutes / $95

90 minutes / $133

HOT STONE MASSAGE
Hot stones all over! The heat from these basalt stones sink deep into your muscles for a truly muscle-melting experience.
 

60 minutes / $100

90 minutes / $130

STRESS-BUSTER MASSAGE

75 minute massage with Biotone Muscle & Joint Relief therapy lotion + herbal moist heat back treatment to loosen up tight muscles.

75 minutes / $99

BODY BALANCE MASSAGE & FOOT REFLEXOLOGY

Relaxation and restoration for your body.
With the skillful mixing of a blend of Swedish massage techniques and foot reflexology we can influence the body to restore balance.
Feel yourself slip into a deeply relaxed state as your whole body is given the attention it deserves.*Available w/Michelle, Amy & Gretta only.

60 minutes  $79

2 hours  $158

FOOT REFLEXOLOGY
Restore balance to your body.  By working reflex points in the feet that correspond to every part of the body, we can influence the body to restore balance.  Feel yourself slip into a deeply relaxed state as your whole body is worked through your feet. When the body is relaxed and stress is reduced, physical and emotional healing is possible. Tension is released, muscles cease to contract, and blood vessels relax. This influences the body systems to function efficiently. The world is at your feet.
 
 
30 minutes / $40
60 minutes / $79
PREGNANCY MASSAGE
We make mommy-to-be as cozy as possible on her side with a comfy body pillow. Try lavender massage oil for safe, soothing relaxation. 
 

30 minutes / $40

60 minutes / $79

HEADACHE HELPER MASSAGE
This 45-minute treatment includes a warm therapy head wrap with soothing "Headache Relief" aromatherapy massage lotion &  focus on specific pressure points applied to your hands and feet to alleviate headache. Accompanied by neck, face & scalp massage, cranial holds.
 
45 minutes / $60
MEDI-MASSAGE

Don't let injuries and pain problems get you down. Medical Massage is focused therapy providing corrective, rehabilitative and restorative benefits to the soft tissue. You don't have to suffer. Get immediate relief with an effective array of specific soft-tissue techniques designed to get at the root of the problem.

(Available with Michelle & Amy only.)

 

30 minutes / $50

60 minutes / $89

SCALP SOOTHER MASSAGE
Enjoy this 30-minute specialized massage on your scalp, neck & shoulders with or without lavender oil to melt away your tensions. Acupressure points on your scalp are stimulated to ease stress.
 
30 minutes / $40
LOMI LOMI HAWAIIAN MASSAGE
Incredibly relaxing & unique massage derived from the master healers of Hawaii. Continuous flowing strokes & fluid rhythmic motions get the body's energy flowing and relieves muscle tension, ultimately restoring balance and harmony to the body. Please note: You will be draped with a small towel.  (**Available with Michelle only.)
 
 

60 minutes  / $85 

75 minutes  / $95

90 minutes  / $125

New Services!

CAUSE + MEDIC CBD OIL MASSAGE
The calming, soothing effects of CBD work in harmony with massage techniques designed to quiet the mind and relax the body. Lavender & sage essential oils aide in relaxation, which are perfect for those seeking a blissful experience.
 
60 minutes / $105
90 minutes / $143
 
CANNA PEACE CBD HEAD & NECK MASSAGE
Breathe easy with this scalp and neck massage – made for those who have a never-ending to-do list. Dreamy Hi-Bio™ hemp CBD Oil nourishes and brings lasting relaxation to aching muscles.
30 minutes / $56
 
HEAD IN THE CLOUDS CBD SCALP MASSAGE
Relax in splendor! Add a soothing CDB treatment and scalp massage to your spahh experience. Blended with botanical oils abundant in essential fatty acids -- including Hi-Bio™ fast absorbing full-spectrum hemp -- mind and scalp will feel rejuvenated in a state of swell-being. 
 
20 minutes / $46
CURRENT MASSAGE ENHANCEMENTS
A beautiful way to make any massage feel even more amazing! Please note: Enhancements to not add time to treatment.
MOONSHINE FOOT SCRUB
Farmhouse Fresh signature Moonshine sugar scrub treatment to exfoliate & soften feet.
Add $15
MOONSHINE BACK SCRUB
Farmhouse Fresh signature Moonshine sugar scrub treatment to exfoliate & soften your back. Serene Moon Dip body mousse is massaged in for deep hydration.
Add $20
LUSCIOUS LIPS MASK
Micro-infused collagen gel masks with Hyaluronic Acid, Vitamins C & E that work to moisturize, re-hydrate and soothe lips, creating a more full and moisturized appearance. With the gentle aroma of Coconut extract, you will be transported on your very own Tropical Staycation.
Add $12
GREEN TEA UNDER-EYE MASK
Micro-infused collagen gel mask with vitamins C & E to de-puff and soothe tired, saggy eyes.
Add $12
CBD OIL TREATMENT
The calming, soothing effects of CBD work in harmony with massage techniques designed to quiet the mind and relax the body. Lavender and sage essential oils aide in relaxation, which are perfect for those seeking a blissful experience.
Add $25